Recovery From Broken Relationship Programme

Workshop Dates

About This Programme

Have you been broken hearted before? A person who is in love, a happy chemical in their brain such as dopamine, norepinephrine and oxytocin are being produced. These brain chemicals are associated with pleasurable activities (Fisher, 2013). According to Helen Fisher, anthropologist and well-known love researcher from Rutgers University, together these two chemicals produce elation, intense energy, sleeplessness, craving, loss of appetite and focused attention. However, when one experiences heart break, our brain suddenly stop producing those chemicals. In turn, the person will end up with feelings of despair and loneliness. Our brain does not like the feeling of rejection and pain.

According to Naomi Eisenberger, Ph.D., an assistant professor of psychology at the University of California at Los Angeles, evidence says, that your head gives signal to your body that rejection actually hurts you not just emotional but also physically. As much as possible, we, as human tries our very best to avoid any form of pain. (Sutherland, 2010). To avoid pain, we end up with unhealthy coping such as overeating, self –pity, and even addictions. If you are not ready to start a new relationship and feels that you need to recover from the pain, it is best to get some form of assistance. Help yourself bounce back from broken relationship through our program and have a better outlook in life and hopefully gain new insights on starting a healthy relationship.

Topics Covered:

Session 1
  • Understanding Broken Relationship
  • Grief and Loss
Session 2
  • Understanding Relationships, Divorce and Marriage
Session 3
  • Letting go of negativity
  • Focusing on positives
Session 4
  • It’s all about YOU
  • Moving forward

What’s Included?

2 sessions of counselling with a certified professional counsellor

This is a one-on-one counselling session with our certified professional counsellor who is specialised in recovery from broken relationship. One session is equivalent to an hour. This will give someone a chance to come to terms with loss and get into the process of healing.

2 sessions of group therapy with a certified professional counsellor

This is a therapy session together with other people who are going through the same path of recovery. One group therapy session is equivalent to one hour and a half. The group therapy session allows each participant to share their experience in safe and open environment. This will also give them a chance to learn from another’s journey to recovery. The session will be facilitated by a certified professional counsellor.

  • Instruction by an expert facilitator
  • Small interactive classes
  • Specialized manual and course materials
  • Personalized certificate of completion

Award

Upon successfully completing this programme, the Academy of Certified Counsellors will award participants with the Certificate of Completion for Broken Relationship Recovery Programme.

Programme Duration

4 weeks of workshop, duration of each session will be 3 hours, once a week.
2 sessions of individual counselling and 2 sessions of group therapy with a certified professional counsellor.

Training Fees

Fees and Charges
Training : S$850.00
Registration Fee : S$10.00
Total before GST : S$860.00
GST (7%) : S$60.20
Total after GST : S$920.20

Training Fees for ACC Members

Fees and Charges
Training : S$750.00
Registration Fee : S$10.00
Total before GST : S$760.00
GST (7%) : S$53.20
Total after GST : S$813.20

We do not accept Cash over the counter. You may however do a bank transfer or bank deposit and forward the proof of your deposit to us at counsel@certifiedcounsellors.org. Please call us at 6339 5411 for the bank details.
Payment Option: NETS / Cheque / Credit Card